As we go through life, we face challenges. Some of these challenges feel too big or confusing to navigate alone. Sometimes our issues can be too complex to involve our friends or family – instead, we may just want to talk to a non-biased person. Sharing your story in a confidential setting is a relief in itself. By talking about your problems, they often lose their oppressive power over you.
And, you don’t need a problem to seek counselling – it can also be a way to discover more of your potential.