Counselling & Coaching
Returning To Your True Nature
I believe that our true nature is wise, loving, compassionate, curious, joyful and free. We just need to find our way back to this state. What is keeping us from our true self? Mostly unconscious beliefs and behaviours that we have taken on during our lifetime.
I am Sabine Brosche – a counsellor, artist and nature lover. I offer you a safe space to explore yourself and your situation to gain a deeper understanding of what may be restricting you. I am passionate about supporting you to access your natural wisdom, strength and truth.
How I Work
Everyone has the capacity to access their true nature
Your story matters to me, and during our sessions you will have my undivided attention. Together we will look at your unconscious beliefs, feelings and behaviours, and how they affect your life. Beyond those patterns lies your true nature – the place where you feel at home in yourself. Feeling at home in your own skin means you are accepting and appreciating who you are. Once we accept ourselves, we can start to truly relax. Stress and anxiety melt away, making space for our strength, intuition and wisdom. It is my privilege to support you to get in touch with your uniqueness.
I take an inclusive approach to counselling by combining a variety of techniques to fit your requirements. Every session is tailored to your needs and your personal strengths.
Question & Answer
Q: Hi, I am new to the idea of self-love & self-care. My self-confidence is at rock bottom, and my anxiety is overwhelming. How do I start on the self-love and self-care journey?
A: How to start the self-love and self-care journey is a question I hear very often. I asked it too when I started! It seems to me that most of us can’t just switch from disliking ourselves to loving ourselves. Therefore I suggest you begin by noticing when you are not loving and caring towards yourself. Pay attention and notice when you are tight, harsh, judgemental, strict, pushy, bossy, controlling and unforgiving towards yourself.
We all have a critical and judgemental voice inside of us. It is essential that we…
Phone & Online counselling can be just as supportive as face-to-face sessions. I conduct video counselling via Zoom. Don’t worry if you are not familiar with the technology. I will guide you through the process.
Click here for more information on video, email and phone counselling.