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Read more about the article Transform Self-Criticism into Self-Acceptance

Transform Self-Criticism into Self-Acceptance

  • Post published:February 22, 2022
  • Post category:Q&A/Self-Love & Self-Care

The critical voice in my head Coming soon...  

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Read more about the article Nature Therapy

Nature Therapy

  • Post published:December 12, 2021
  • Post category:Nature & Therapy/Self-Love & Self-Care

Nature Therapy If you have never been in nature alone, in a remote spot away from people and all things man-made, you must try it. I highly recommend nature therapy. It can be magical. The more I go, the more I love it. I often hike the entire day without…

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Read more about the article The Ultimate Act of Self Love

The Ultimate Act of Self Love

  • Post published:June 22, 2021
  • Post category:Self-Love & Self-Care

Embrace Your Inner Critic With Kindness Most of us have an internal voice that is judgemental towards others, the world and even ourselves. It is often called the inner critic, ego-mind, or simply the ego. This inner critic always has something discouraging to say. It is very good at destabilizing…

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Read more about the article Q&A: How do I start the self-love journey?

Q&A: How do I start the self-love journey?

  • Post published:October 6, 2020
  • Post category:Q&A/Self-Love & Self-Care

Q&A: How do I start the self-love journey? Question: Hi, I am new to the idea of self-love & self-care. My self-confidence is at rock bottom, and my anxiety is overwhelming. How do I start on the self-love and self-care journey? Answer: How to start the self-love and self-care journey…

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Read more about the article Self-Love & Self-Care

Self-Love & Self-Care

  • Post published:October 4, 2020
  • Post category:Self-Love & Self-Care

Most people struggle with a lack of self-worth and self-care to some degree or other. We don't know how to practice self-love or how to be available to ourselves when we are needy or upset. Not only that, but we often tend to reject particular parts of us. We want…

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Read more about the article Me, my Inner Critic & I

Me, my Inner Critic & I

  • Post published:September 14, 2019
  • Post category:Inspirational/Self-Love & Self-Care

by Sabine BroscheI have many different voices inside. I suppose it is my mind talking. One of those voices is harsh, critical and mean. I call this one my Inner Critic: Sometimes it is so worked up and agitated – it is yelling at me. It says things like: Don't…

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  • Q&A: How do I start the self-love journey?

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